Bikram Hot Yoga Houston Blog

Several weeks back Rebecca Spera, the host of ABC's Mirror/Mirror took her first BY class at our SB studio. Watch her fun and adventures tonight at 10:30pm on Channel 13! Then, beginning Monday, the rest of the country can watch it here  http://www.livewellhd.com/index on the Live Well HD Network.

Here's another link to watch in case you miss(ed) the show: http://www.youtube.com/watch?v=5tePc-ocaiE