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Perfect Yoga Weather

Joani Nunez - Thursday, March 19, 2009

If you've been coming to class for a while and know how to safely practice the postures, why not take your yoga mat outside and practice? This is such a gorgeous time of year, afternoons and early evenings are warm, flowers are blooming, birds are singing, lizards are sunning, trees are leafing out, and yogis of old commonly practiced out of doors.

Take a gentle approach, don't push yourself. Take your time to savor each movement and really feel the energy of each posture move through your body. Practicing like this adds a beautiful dimension to your regular studio practice, so have fun, enjoy yourself and really connect with the trees around you when you do Tree Pose :-)